NO CAFO

I read that flu virus variations like “bird flu”, “swine flu”,  corona, SARS, Ebola, and COVID-19 originated in animals and spread to humans so it’s another reason to eat plant-based (vegan) foods including fruits, vegetables, grains, legumes, and seeds for health, earth, climate, budget, peace, love, joy.

Please sign the NO CAFO petition at change.org/p/no-cafo . Thank you.

See my blog on Immune System at maramore.wordpress.com/2020/02/02/immune .

Resources:

https://blogs.scientificamerican.com/observations/one-root-cause-of-pandemics-few-people-think-about/

https://www.kansas.com/news/local/article200880539.html

https://www.cdc.gov/nceh/ehs/docs/understanding_cafos_nalboh.pdf

https://www.nrcs.usda.gov/wps/portal/nrcs/main/national/plantsanimals/livestock/afo/

https://www.organicconsumers.org/sites/default/files/cafos_uncovered.pdf

Dr. Neal Barnard:

 

Dr. Michael Greger:

 

Mic the vegan:

 

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Immune System

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811SUNFOOD JUICE GARLIC

I ate a whole ripe cantaloupe or half a watermelon to rid my depression symptoms and read in (Ad) The Sunfood Diet Success System that it rids cold or flu too, a whole ripe pineapple with natural antibiotics to rid my sore throat, celery/date smoothies to rid my chronic bronchitis, whole garlic cloves to rid my bacterial infection, and spirulina, coconut oil, and CBD oil to rid cold (virus?) symptoms in dog.  I read that garlic, spirulina, and coconut oil have natural anti-bacterial, anti-viral, anti-fungal, and anti-parasitic properties. I love (Ad) The 80/10/10 Diet and (Ad) The Starch Solution and (Ad) How Not To Die whole food plant-based high raw fruity vegan diet for natural wellness and to prevent and reverse lifestyle related conditions such as cancer, diabetes, heart-disease and it helps to get outside in the sunshine (free vitamin D) and get some exercise. The nutrition therapy I use works within minutes, hours, or a few days and has longer lasting effects in my experience and is very affordable – almost free because we need to eat food anyway. I read it takes at least six months for them to develop a vaccine or therapeutic for a new strain of virus so in the meantime, I do what I’ve been doing since 1990 – nutrition therapy.

From Nutrition Therapist: NOTICE Be Advised: Lack of Planning on your part … Does NOT Constitute an Emergency on My Part.

From you Mom: Eat fruits and vegetables! :)

Resources:

https://blogs.scientificamerican.com/observations/one-root-cause-of-pandemics-few-people-think-about/

https://www.kansas.com/news/local/article200880539.html

https://www.cdc.gov/nceh/ehs/docs/understanding_cafos_nalboh.pdf

https://www.nrcs.usda.gov/wps/portal/nrcs/main/national/plantsanimals/livestock/afo/

https://www.organicconsumers.org/sites/default/files/cafos_uncovered.pdf

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Dr. Neal Barnard:

Dr. Michael Greger:

Mic the vegan:

I apologize if any annoying ads on this awesome free WordPress blog site. It may help if you clear your search history, cookies, and cache.

Religious Freedom

Here’s an easy way to email the Members of Massachusetts House Joint Committee on Public Health on the vaccination H.3999 Vargas Bill 2019. Just copy and paste to your email and feel free to change the wording and add your thoughts about why you do not support this bill.

Email: Jo.Comerford@masenate.gov, Nick.Collins@masenate.gov, John.Mahoney@mahouse.gov, Chynah.Tyler@mahouse.gov, becca.rausch@masenate.gov, Brendan.Crighton@masenate.gov, Julian.Cyr@masenate.gov, Donald.Humason@masenate.gov, Jonathan.Hecht@mahouse.gov, Paul.Schmid@mahouse.gov, Mary.Keefe@mahouse.gov, Jack.Lewis@mahouse.gov, Andy.Vargas@mahouse.gov, Michelle.Ciccolo@mahouse.gov, Jon.Santiago@mahouse.gov, Michael.Soter@mahouse.gov

Subject: Amend w. clergy letter req. or vote NO on H.3999 Vargas Bill

Dear Chair Comerford, Chair Mahoney, and Members of Joint Committee on Public Health:

I am writing to urge you to amend with a simple clergy letter requirement or vote NO on H.3999 Vargas Bill. Our country was founded on religious freedom. Please uphold religious freedom and simply require a letter from an actual clergy or vote NO on H.3999 Vargas.

Thank you for your consideration.

Sincerely,
Your name, address and phone

See related page: Immune

vaccine

Taurine Biosynthesis

Taurine is naturally derived from cysteine (found in oats, beans, rice, bananas, etc.) Mammalian taurine synthesis occurs in the pancreas via the cysteine sulfinic acid pathway. In this pathway, cysteine is first oxidized to its sulfinic acid, catalyzed by the enzyme cysteine dioxygenase. Cysteine sulfinic acid, in turn, is decarboxylated by sulfinoalanine decarboxylase to form hypotaurine. Hypotaurine is enzymatically oxidized to yield taurine by hypotaurine dehydrogenase.

Taurine is also produced by the transsulfuration pathway, which converts homocysteine into cystathionine. The cystathionine is then converted to hypotaurine by the sequential action of three enzymes: cystathionine gamma-lyasecysteine dioxygenase, and cysteine sulfinic acid decarboxylase. Hypotaurine is then oxidized to taurine as described above.

Degradation of Cysteine to Taurine.svg

Oxidative degradation of cysteine to taurine

From https://en.wikipedia.org/wiki/Taurine

Cronometer Food Diary example for 110 lb 5’4″ female age 61 moderately active:

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Eyesight (Vision)

SunfoodWow! My eyes went from 20/45 to 20/25 (almost perfect) simply with raw plant-based foods! I read this could happen in The Sunfood Diet Success System and it did! It says that digestive residues from cooked foods especially animal meat and dairy get stored in many places in the body including the tiny capillaries in the eyes and a cleansing diet will over time improve eyesight. To be honest I had more serious wellness challenges that also cleared up and this was more like an added bonus to me.

I read in The Sunfood Diet Success System that when I eat raw plant-based foods (especially raw fruit) my body first cleans out vital organs (ie: lungs, heart) and later less vital (ie: eyes). I wore “corrective lenses” (eyeglasses) from 1972 to 1989. I started with a minor astigmatism but developed some nearsightedness too over the years while wearing glasses as a high-school and college student and later as an administrative-assistant. I stopped wearing glasses in 1989 after giving birth and becoming a stay at home mom since I had lifelong chronic sinus trouble (cow-milk secondary food allergy) and found glasses uncomfortable on my nose and was a bit squeamish at the thought of putting in contact lenses.

I went vegetarian for about a year in 1978, plant-based and vegan(V) in 1990, raw-vegan(RV) in 1999, 80/10/10 high-carb-low-fat raw-vegan(HCLFRV) in 2010, and high-carb-low-fat-vegan(HCLFV)-occasional-cooked-“rawtill4”-vegan in 2016 winter (vegan soups mostly). My annual eye exams showed my eyes went from 20/45* to 20/40 in 2004, to 20/35 in 2005, to 20/30 in 2006, and 20/30 to 20/25 in 2007; so it took several years as raw-vegan to clean out the tiny capillaries in my eyes, but I was happy and amazed with the progress.

*The first number is the distance in feet you are from the eye chart and the second number is the distance in feet most people can read that line.

Btw there’s a formula in The Sunfood Diet Success System that says it takes one month as all raw-foodist for every year as a cooked-foodist to completely cleanse body of digestive residues and mucoid plaque and at some point there is a “great purge”; however while it’s a guideline I think “slow and steady” progress is good and just about any amount of fresh raw fruits and vegetables added to the diet is very helpful, be patient, make sure to get enough fruit/carbohydrate calories, the body is always cleansing itself, and may be best not obsess about cleanliness.

At age 55 after after 9 years vegan(V) plus 11 years 100% raw-vegan(RV) plus 6 years 80/10/10 HCLFRV plus 2 years 80/10//10 rawtill4-occasional-cooked(winter soup mostly)-vegan, I noticed occasional “eye-floaters”. More recently I’ve gone back to all HCLFRV and will see if it helps with the “eye-floaters” and how long it takes.

If you have any experience with “floaters” please share in a comment. Thank you.

Btw, my occasional “eye-floaters” are like two black spots or spiders that kinda move around and are a bit annoying, not to be confused with “aura” flickering lights from migraine headaches. I had chronic migraines from age 14 to 31 until after giving birth, became a stay at home mom, and going plant-based vegan, then raw vegan, and eventually high fruit raw vegan.

Btw, I’ve helped relieve or manage with nutrition, lifestyle, and service-dog (rescue/adopted) symptoms including allergies, ADHD, PTSD, depression, anxiety, endometriosis, pre-cancer (calcification), prediabetes (hypoglycemia), and vertigo.

Dog Food

Dished up homemade vegan dog food: water, lentils, rice, etc. Can add apple-cider-vinegar to prevent fleas and worms. Maybe add a bit of (Ad) Taurine? Enzymes for elders? Dogs need one gram of protein per pound of ideal body weight per day (ie: 6g/day for chihuahua).

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Nutritionfacts.org Livestream

Watch Dr. Greger’s new PBS special Live-stream on August 8, 2017 @ 8pm on NutritionFacts.orghttps://nutritionfacts.org/live

See his book here: How Not To Die

NutritionFacts.org

Share with friends and family:  NutritionFacts.org   https://nutritionfacts.org/live

See his book here: How Not To Die

You can watch the trailer here:

This is the first pilot screening. The better it does, in terms of viewership and pledges, the more stations across the country will pick it up in the Fall.

So grab some fruit, salad, kale-chips, or air-popped organic popcorn and livestream at NutritionFacts.org.   

Michael Greger M.D.

Michael Greger, M.D. FACLM

NutritionFacts.org

See his book here: How Not To Die