I’ve eaten a whole ripe cantaloupe or half a watermelon to get rid of depression and read it breaks cold or flu too in (Ad) The Sunfood Diet Success System, a whole ripe pineapple which contains natural antibiotics to get rid of sore throat, celery/date smoothies to rid bronchitis, whole garlic cloves to get rid of a bacterial infection, and spirulina to rid flu. Garlic has antiviral antibacterial properties. I love (Ad) The 80/10/10 Diet for natural wellness and to prevent lifestyle related conditions such as cancer, diabetes, heart-disease.