A Delicate Balance

A Delicate Balance explores the effects of animal protein on the human body and the environment and will help you make informed choices to reduce your personal impact. Three years in the making, A Delicate Balance is a succinct production featuring candid interviews with some of the world’s leading experts (including mainstream researchers, doctors, nutritionists, cattle ranchers, environmentalists and politicians) from Harvard to Cornell to Tufts. Nominated for Best Unreleased Documentary by the Australian Film Critics Association this film is a must-see for everyone concerned about their health or the environment.


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aDelicateBalance

FREE!

Enjoy links to FREE food, spring-water, clothes, household items, music, rides, lodging, garden tips, organic-farming opportunities, help, hugs, etc.! :)

freecycle.org foodpantries.org findaspring.com EdibleWildPlants erideshare.com publictransportation.org couchsurfing.org npr.org wwoof.org garden.org rebuildingtogether.org helpx.net

FREE HUGS T FREE HUGS BRACELET FREE HUGS SWEATSHIRT FREE HUG PIN? FREE HUGS SIGN

Vegucated

Part sociological experiment and part adventure comedy, Vegucated, follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks. Lured by tales of weight lost and health regained, they begin to uncover the hidden sides of animal agriculture that make them wonder whether solutions offered in films like Food, Inc. go far enough. This entertaining documentary showcases the rapid and at times comedic evolution of three people who discover they can change the world one bite at a time. *FREE* Screening: Friday, December 7, 2012, 6pm-9pm at Boston University’s George Sherman Union, Basement Floor – CGSA (Center for Gender, Sexuality, & Activism), 775 Commonwealth Ave., Boston, MA.

Excalibur SALE!

Excalibur SALE
FREE Shipping, Consult, & Recipes by Mara More with purchase of any Excalibur Dehydrator. I love making low-fat-raw-vegan soups, raisin oatmeal, kale-chips, bread, pizza, and drying some of my garden and wild edibles harvest in my Excalibur Dehydrator. :)

Potluck

Saturday, November 17, 2012 6PM to 8PM in Malden, MA. This month let’s share our “Stay Raw During The Holidays Tips”. Get more details and RSVP here: meetup.com/RawBoston/events/90927242/ or call Maya at 617-470-3395.

Please bring a 100% raw, organic, plant-based (vegan: non-animal and no honey), ready-to-serve dish for 4-6 people. Ideas include: 1. Fruit or fruit salad, 2. Leafy Green Salad, or 3. Raw Recipe of own or from book or web. ie: AURAw.com

Our host, Maya, said: “I went raw with my mother 6 years ago after being introduced by my sister. When my elimination issues disappeared, I was hooked. Its been a wonderful journey with many rawfoodists in the Chicagoland area. Since then I have started a family and I am working my way back to being on top of the world with raw foods in the Boston area.”

12 Steps Rawfoods RECIPES

Kirt Tyson: Reversing Diabetes

Dr. Kirt Tyson, NMD, will share how he reversed his type 1 diabetes and sign his book “The Raw Truth: The Recipe for Reversing Diabetes” on Nov 24, 2012 at 6PM in Malden, MA. He starred in “Simply Raw: Reversing Diabetes in 30 Days” and narrated “Raw For Life: The Ultimate Encyclopedia of the Raw Food Lifestyle“. His website is www.livingrawforlife.com. See details and RSVP here: meetup.com/RawBoston/events/91063702/.
KirtTyson

Happy Thanksgiving! :)

I had a Happy Thanksgiving! I made yummy low-fat-raw-vegan sUn-Turkey, Shiitaki Mushroom Gravy, Mushroom Wild Rice Soup, Cheezy Kale Chips, sUn-Nog, Wild-Blueberry Smoothie, Banana Smoothie, and raw-vegan Banana Oatmeal. I am especially thankful for conversation and hugs with my son! :)

Wild Blueberry Smoothie

AURAw Banana Oatmeal

sUn-Nog

Mushroom Wild Rice Soup

LFRV sUn-Turkey & Shiitake Mushroom Gravy

Pizza

Cheezy Kale Chips

Wild Apples

Bosc Pears

Mara More: Wellness/Food-Demo

Mara More will share her research and experience of natural-wellness and raw vegan nutrition and demonstrate how to make a favorite easy smoothie and salad on Friday, November 2, 2012 at 6:30pm at The Microsoft Store Theater, 800 Boylston Street, Boston, MA. maramore.com See more here: http://www.meetup.com/RawBoston/events/83243522/

Update: I gave a free talk and easy food-prep demo at the Microsoft Store Theater at the Prudential Center in Boston! All seats were full. Lots of “logistics” involved. lol. I parked the company vehicle from my job right after work and walked to the train station with two gallon coconut oil buckets and a back-pack full of bananas, aloe, romaine, orange, avocado, paper plates, forks, napkins, cups, and an inversion blender (I did not think of using my suitcase on wheels that day). I took the train from Haverhill to Boston North Station, then Green Line subway to Copley and walked about half mile to the Prudential. I got there very shortly before 6:30pm and some people were already waiting. I gave a short talk, did the food demo, cleaned up, caught the train, walked to the vehicle, and drove home. I think people liked my talk and food demo. Rick Williams, Linda Balliro, Paul Something, some college students, some people my age, an older man, and more were there. It was fun for me and glad I pulled it together last minute since the speaker cancelled considering how busy my life is between my “real” job and home/biz. lol. I had stored the romaine in a cooler with freezer packs because I leave my house at 2pm. Typical of me, I forgot to ask someone to take a few photos because I usually just enjoy living in the moment, but will remember next time.

HEALTHY LIVING ALLER PEACE Sunfood WildEdiblePlantFoods WATER 811

Sproutman @ Boston Veg Food Fest 2012


Turn Your Kitchen into A “Farmacy”
. Discover the Healing Medicines in Micro Greens & Baby Greens. What you put into your body every day has more of an impact on your health than anything else you do. We all know that heart disease can be caused by bad diet, but now mainstream studies prove that it can also be treated by diet. The same is true for diabetes, allergies, arthritis, fibromyalgia, obesity, etc. Good diet has the power to prevent disease before it starts. But some foods have more healing potential than others! Meet “Sproutman” Steve Meyerowitz and discover how a diet rich in micro-greens and baby vegetables contain a juggernaut of phyto-chemicals that have the power to prevent and reverse disease. C’mon by The Boston Vegetarian Food Festival Sat., Oct 27, 2012, 11AM–6PM and Sun., Oct 28, 2012, 10AM–4PM Reggie Lewis Athletic Center, 1350 Tremont Street, Boston, MA bostonveg.org/foodfest More info: http://www.meetup.com/fruitveg/events/85244582/