FREE!

Enjoy links to FREE food, spring-water, clothes, household items, music, rides, lodging, garden tips, organic-farming opportunities, help, hugs, etc.! :)

freecycle.org foodpantries.org findaspring.com EdibleWildPlants erideshare.com publictransportation.org couchsurfing.org npr.org wwoof.org garden.org rebuildingtogether.org helpx.net

FREE HUGS T FREE HUGS BRACELET FREE HUGS SWEATSHIRT FREE HUG PIN? FREE HUGS SIGN

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Vegucated

Part sociological experiment and part adventure comedy, Vegucated, follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks. Lured by tales of weight lost and health regained, they begin to uncover the hidden sides of animal agriculture that make them wonder whether solutions offered in films like Food, Inc. go far enough. This entertaining documentary showcases the rapid and at times comedic evolution of three people who discover they can change the world one bite at a time. *FREE* Screening: Friday, December 7, 2012, 6pm-9pm at Boston University’s George Sherman Union, Basement Floor – CGSA (Center for Gender, Sexuality, & Activism), 775 Commonwealth Ave., Boston, MA.

Excalibur SALE!

Excalibur SALE
FREE Shipping, Consult, & Recipes by Mara More with purchase of any Excalibur Dehydrator. I love making low-fat-raw-vegan soups, raisin oatmeal, kale-chips, bread, pizza, and drying some of my garden and wild edibles harvest in my Excalibur Dehydrator. :)

Potluck

Saturday, November 17, 2012 6PM to 8PM in Malden, MA. This month let’s share our “Stay Raw During The Holidays Tips”. Get more details and RSVP here: meetup.com/RawBoston/events/90927242/ or call Maya at 617-470-3395.

Please bring a 100% raw, organic, plant-based (vegan: non-animal and no honey), ready-to-serve dish for 4-6 people. Ideas include: 1. Fruit or fruit salad, 2. Leafy Green Salad, or 3. Raw Recipe of own or from book or web. ie: AURAw.com

Our host, Maya, said: “I went raw with my mother 6 years ago after being introduced by my sister. When my elimination issues disappeared, I was hooked. Its been a wonderful journey with many rawfoodists in the Chicagoland area. Since then I have started a family and I am working my way back to being on top of the world with raw foods in the Boston area.”

12 Steps Rawfoods RECIPES

Kirt Tyson: Reversing Diabetes

Dr. Kirt Tyson, NMD, will share how he reversed his type 1 diabetes and sign his book “The Raw Truth: The Recipe for Reversing Diabetes” on Nov 24, 2012 at 6PM in Malden, MA. He starred in “Simply Raw: Reversing Diabetes in 30 Days” and narrated “Raw For Life: The Ultimate Encyclopedia of the Raw Food Lifestyle“. His website is www.livingrawforlife.com. See details and RSVP here: meetup.com/RawBoston/events/91063702/.
KirtTyson

Happy Thanksgiving! :)

I had a Happy Thanksgiving! I made yummy low-fat-raw-vegan sUn-Turkey, Shiitaki Mushroom Gravy, Mushroom Wild Rice Soup, Cheezy Kale Chips, sUn-Nog, Wild-Blueberry Smoothie, Banana Smoothie, and raw-vegan Banana Oatmeal. I am especially thankful for conversation and hugs with my son! :)

Wild Blueberry Smoothie

AURAw Banana Oatmeal

sUn-Nog

Mushroom Wild Rice Soup

LFRV sUn-Turkey & Shiitake Mushroom Gravy

Pizza

Cheezy Kale Chips

Wild Apples

Bosc Pears

Mara More: Wellness/Food-Demo

Mara More will share her research and experience of natural-wellness and raw vegan nutrition and demonstrate how to make a favorite easy smoothie and salad on Friday, November 2, 2012 at 6:30pm at The Microsoft Store Theater, 800 Boylston Street, Boston, MA. maramore.com See more here: http://www.meetup.com/RawBoston/events/83243522/

Update: I gave a free talk and easy food-prep demo at the Microsoft Store Theater at the Prudential Center in Boston! All seats were full. Lots of “logistics” involved. lol. I parked the company vehicle from my job right after work and walked to the train station with two gallon coconut oil buckets and a back-pack full of bananas, aloe, romaine, orange, avocado, paper plates, forks, napkins, cups, and an inversion blender (I did not think of using my suitcase on wheels that day). I took the train from Haverhill to Boston North Station, then Green Line subway to Copley and walked about half mile to the Prudential. I got there very shortly before 6:30pm and some people were already waiting. I gave a short talk, did the food demo, cleaned up, caught the train, walked to the vehicle, and drove home. I think people liked my talk and food demo. Rick Williams, Linda Balliro, Paul Something, some college students, some people my age, an older man, and more were there. It was fun for me and glad I pulled it together last minute since the speaker cancelled considering how busy my life is between my “real” job and home/biz. lol. I had stored the romaine in a cooler with freezer packs because I leave my house at 2pm. Typical of me, I forgot to ask someone to take a few photos because I usually just enjoy living in the moment, but will remember next time.

HEALTHY LIVING ALLER PEACE Sunfood WildEdiblePlantFoods WATER 811

Sproutman @ Boston Veg Fest


Turn Your Kitchen into A “Farmacy”
. Discover the Healing Medicines in Micro Greens & Baby Greens. What you put into your body every day has more of an impact on your health than anything else you do. We all know that heart disease can be caused by bad diet, but now mainstream studies prove that it can also be treated by diet. The same is true for diabetes, allergies, arthritis, fibromyalgia, obesity, etc. Good diet has the power to prevent disease before it starts. But some foods have more healing potential than others! Meet “Sproutman” Steve Meyerowitz and discover how a diet rich in micro-greens and baby vegetables contain a juggernaut of phyto-chemicals that have the power to prevent and reverse disease. C’mon by The Boston Vegetarian Food Festival Sat., Oct 27, 2012, 11AM–6PM and Sun., Oct 28, 2012, 10AM–4PM Reggie Lewis Athletic Center, 1350 Tremont Street, Boston, MA bostonveg.org/foodfest More info: http://www.meetup.com/RawBoston/events/85244582/

Robyn Openshaw GSG

FREE green smoothie class, demo, sampling, and book signing. Learn to radically change your nutrition in just 10 minutes a day, and leave inspired and empowered to transition to a whole-foods diet! Robyn Openshaw is also known as Green Smoothie Girl. Robyn will give away over $1000 of her favorite things at her class–including a $435 BlendTec Total Blender! 2 FREE Raffle tickets to each attendee! Friday, October 19, 2012, 7:00pm-8:30pm, Anthony’s Functions Inc., 156 Highland Ave, Somerville, MA. This free event is ticketed to help plan for seating and samples; however, you may come with or without your ticket. Thanks for obtaining one to accommodate everyone! Get Your Free Ticket Here: http://greensmoothiegirl.com/events/october-events-2012/boston-ma-free-class/ See: http://youtu.be/eXr8-jru1KE More info: http://www.meetup.com/RawBoston/events/74080412/

Pam Popper & Melanie Joy

Dr. Pam Popper’s newest book, Solving America’s Healthcare Crisis, goes beyond diet advice and covers myths about protein, supplementation, the role of genes, and other related issues. Information about how nutrition affects many different conditions and stories of people who have regained their health with diet are included, along with details about issues like public policy, school food, and how to reduce the financial burden of health care for employers. This book is a blueprint for how to save the country billions of dollars in unnecessary costs per year and help Americans to improve their quality of life through optimal health. At Dr. Pam Poppers talk, I learned a cool natural wellness tip: “Every hour slept before midnight is like two hours of sleep.” So for example if I sleep from 9pm til 2am that is like getting 8 hours of sleep! Wow! :) She also said that there is a very high percentage of false positives in cancer screenings and overall a very low cancer cure rate from medical doctors but they manipulate the figures to make it sound better. She says to eat fruits and veggies to manage disease. :)

In Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism social psychologist, Dr. Melanie Joy, offers an absorbing look at why and how humans can so wholeheartedly devote ourselves to certain animals and then allow others to suffer needlessly, especially those slaughtered for our consumption. She explores the many ways we numb ourselves and disconnect from our natural empathy for farmed animals. She coins the term “carnism” to describe the belief system that has conditioned us to eat certain animals and not others. Joy investigates factory farming, exposing how cruelly the animals are treated, the hazards that meatpacking workers face, and the environmental impact of raising 10 billion animals for food each year. Controversial and challenging, this book will change the way you think about food forever.

I had the pleasure of seeing the bright and beautiful Dr. Pam Popper, PhD, ND and Dr. Melanie Joy, PhD, EdM speak at The Boston Vegetarian Food Festival on Sun., Oct 28, 2012, at the Reggie Lewis Athletic Center, 1350 Tremont Street, Boston, MA. Website: bostonveg.org/foodfest More info: http://www.meetup.com/RawBoston/events/85244582/