My favorite foods which may help to naturally prevent and reverse pain include:
Fruit: Most fruit is about 80% water which is believed to have alkalizing anti-inflammatory properties. (Soak dried fruit before eating or blending in a smoothie.)
Water: Water is said to have alkalizing anti-inflammatory properties.
Arugula: Dark-leafy greens like arugula are believed to have alkalizing anti-inflammatory properties.
Celery: Celery is said to have alkalizing anti-inflammatory properties.
Walnuts: Walnuts contain omega 3 fatty acids which are said to have anti-inflammatory properties.
Ginger: Ginger root may help stop the formation of inflammatory compounds, leukotrienes and prostaglandins, and break down acidity and inflammation in joint-fluids. Add to fruit smoothies. (Ginger relieved my vertigo.)
Curry: Curry contains turmeric which contains curcumin said to have anti-inflammatory, antioxidant, antifungal, and antiviral properties.
Chili: Chili peppers contain capsaicin which is said to stop the functioning of a hormone that transmits pain signals to the brain.